The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders

The FitZen Project is where structure meets spirit — a movement blending yoga, mindfulness, and project leadership to help creators, professionals, and seekers master the business of being themselves. Hosted by Rachel Fitzpatrick, each episode explores the intersection of planning and presence — with actionable tools for managing your time, energy, and mindset. Whether you’re building a business, leading a team, or finding your flow, FitZen is your reminder that alignment is the new hustle- and you are your most important project.

Guest

Mike Milligan

Mike Milligan is an author and Certified Financial Planner® and Founder of 1 Oak Financial, a firm dedicated to helping pre-retirees and new retirees build unique financial futures.
Mike takes a very "conscious leader" approach to money. Instead of obsessing over "Return on Investment," he teaches "Return on Life." He'd be great for a conversation on financial energy management—helping creators design a financial plan that supports their unique life purpose rather than just chasing a generic number,.

https://1oakfinancial.com/about-1-oak-financial-one-of-a-kind-financial-planning/

Guest appearance on:

Financial Regulation: Building Wealth from Calm, Clarity & Values