The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
The FitZen Project is where structure meets spirit — a movement blending yoga, mindfulness, and project leadership to help creators, professionals, and seekers master the business of being themselves. Hosted by Rachel Fitzpatrick, each episode explores the intersection of planning and presence — with actionable tools for managing your time, energy, and mindset. Whether you’re building a business, leading a team, or finding your flow, FitZen is your reminder that alignment is the new hustle- and you are your most important project.
The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders
Latest Episodes
Financial Regulation: Building Wealth from Calm, Clarity & Values
Transforming Lives Through Voice Technology | Healing Subconscious Patterns with Deepak Chari
You Don’t Have to Die to Make Your Life Count: The Seven Pillars of Priority Living with Bill Goodwin
Merry & Bright: Letting Go of 2025 to Create Your Highest Self in 2026
Awakening to Divine Presence: Love, Forgiveness & the Call to Live with Integrity
Fan Mail
From my great friend, John: Hi Rachel, I just wanted to take a moment to thank you not only for this recent message but for everything you're creating through the Fitzen Project. Your voice, your honesty, and the way you show up so authentically is something really special. Listening to your podcast feels like sitting down with a friend who just gets it. The stories you share, the guests you bring on, and the energy you put into every episode have truly made an impact on me. It's helped me slow down, reflect, and reconnect with parts of myself I didn't even realize I was neglecting. Thank you for following your calling and for building a space that's so full of heart. You're making more of a difference than you probably realize.
Louisville, Kentucky
