The FitZen Project: Yoga, Mindset & Energy Management for Creators and Conscious Leaders

The FitZen Project is where structure meets spirit — a movement blending yoga, mindfulness, and project leadership to help creators, professionals, and seekers master the business of being themselves. Hosted by Rachel Fitzpatrick, each episode explores the intersection of planning and presence — with actionable tools for managing your time, energy, and mindset. Whether you’re building a business, leading a team, or finding your flow, FitZen is your reminder that alignment is the new hustle- and you are your most important project.

Guest

Kris Land

Kris Land is a spiritual author, creator, and mentor whose work explores fear, identity, sovereignty, and the deeper mechanics of human awakening. Best known for The Infinity Within Trilogy, his writing spans books, media, and experiential teachings designed for thoughtful readers and seekers who feel successful on the outside yet quietly disconnected within. Rather than offering ideology or motivation, his work invites grounded inquiry, direct experience, and the remembering of what has always been present beneath fear and conditioning.

https://krisland.com/

Guest appearance on:

The Infinity Within: Self-Discovery, Purpose & Life as a Game with Kris Land